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Add The Conflict-Free Routine System So You Don't Have to Manage Every Step $9.00 Get my fully customisable Conflict-Free Routine Cards + Launchpad Checklists + Who Decides What Chart to help your kids know what to do, who to ask for what and what to remember, so you don't have to remind them of every step. If having to tell everyone what to do ALL. DAY. LONG. is one of the things that pushes your buttons, add this!

Add The Emergency Calm and Repair Kit to Stop Yourself Mid-Yell $9.00 Get my grab-and-use calm tools to help you catch yourself when you're triggered and respond more calmly. Use the 60-Second Reset, what-to-say scripts and recovery tools to know what to do when your frustration is rising fast and you need help right now. If staying calm in the heat of the moment is the part you struggle with most, add this!

The 28-Day Calm Cooperation Formula

$14.00

Total$14.00

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If it's not for you, email hello@getsetparenting.com within 30 days and we'll refund you in full, no questions asked.

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Here's Everything You're Getting In The 28-Day Calm Cooperation Formula

$14.00 one payment

28 daily email lessons: one 3-5 minute lesson a day, with "Instead of... say this" scripts and one small action, plus the full ebook
The "Alternatives to You Have To" Cheat Sheet: 30+ phrase swaps
The Calm Progress Tracker & Journal, with the Letter to Your Future Self Template
Lifetime access + email support

Plus 2 Free Bonuses

The Trigger Tracker + Rage Map

Log what happened, what your child did, what you felt and what you told yourself, so you spot your top pressure points before they turn into yelling.

The Calm Cooperation Decision Plan

A one-page template that sorts each moment into emergency, non-negotiable, negotiable or typical child behaviour, so your response is already decided before you're upset.

Our guarantee

If it's not for you, email hello@getsetparenting.com within 30 days and we'll refund you in full, no questions asked.